Put your hand up if you have sat down to a wonderful meal/dessert and thoroughly enjoyed eating it but come away clutching a prominent food baby. *Raises hand guiltily* It’s not fun. Why is it that we regularly punish ourselves by eating too much good food? And by good food I’m not referring to unhealthy food – though that is one of the worst culprits for over-indulgence – it could be your morning granola or the stir-fry you had for dinner last night. You’re probably wondering why this crazy lady is making such a big deal about eating more food than one should have, especially if it doesn’t happen all the time. Well I’m all for splurging from time to time, don’t get me wrong, however when it goes rampant and results in a horrible bloated sensation and needing to loosen your trousers (or put on your fat pants) it’s not so amusing. Am I starting to make more sense? Sure it can be fun to moan about it for a few minutes but then the realisation sinks in. “I just ate a delicious meal and now feel downright queasy. Why oh whyyyyyyy did I eat it all?.” If you hadn’t already cottoned on, I’m well practiced in self-inflicted food pain. But things are going to change. I have now made a pledge to alter my ways. Why? Because not only is it a bad (and uncomfortable) habit, it’s actually pretty wasteful. Why bother eating a scrumptious meal, only to wish you hadn’t done so straight afterwards? I’m not referring to the guilt associated with overeating (though that does play a part), nor am I really even talking about putting on weight. For now it’s the wasted pleasure that I want to discuss. Continue reading
Taste Without Waste 