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  • Tag: Healthy

    • Sweet Potato & Zucchini Muffins

      Sweet Potato & Zucchini Muffins

      Posted at 11:17 am by tastewithoutwaste
      Jan 5th

      The theme of today’s post is being in a rush. That frantic action-stations kind of rush where you either slip into complete zen mode and float through the situation to your destination/goal, or where you run around like a headless chook/fall over your own feet/sit on the floor paralysed by how you’re not going to make it. There’s also that rather unique kind, one that results in you taking rather shoddy photographs (see exhibits a, b, c and d on this post) because you’re far too eager to consume the food being photographed. Which is ironic really, as it means the photos do very little justice to the specimen that is in fact knee-tremblingly tasty. You’ll just have to take my word for it: these muffins are to.die.for. And you won’t even die from them – each muffin contains just ¼ tsp olive oil and ¼ tsp sugar! Continue reading →

      Posted in Breads, Cakes & Muffins | Tagged Healthy, Muffin, Sweet Potato, Zucchini
    • Crumble Topped Nectarine For Two

      Crumble Topped Nectarine for Two (or One!)

      Posted at 6:08 pm by tastewithoutwaste
      Dec 3rd

      A ripe, juicy nectarine and dollop of natural yoghurt is perfectly adequate dessert material. Sweet, rich and creamy it ticks the ‘treat’ box just fine. However, there are times when you fancy a smidge more indulgence, and without major effort involved. Those are the times when you’re sorely tempted to reach for that box of chocolates, the one you stashed somewhere obscure in the hope that you might forget their location…but hold up a sec! Don’t go hunting for the chocolates just yet. Why, there’s another option on the cards. Let’s take a second look at that nectarine of yours. Sitting so innocently in the fruit bowl.  In under twenty minutes you can transform this baby into a ‘luxurious’ dessert that’s a hell-of-a lot healthier, and satisfying, than a box of chocolates (because let’s be honest we never stop at just one). Continue reading →

      Posted in Breakfast, Desserts | Tagged Crumble, Healthy, Nectarine, Single Serve
    • © Taste Without Waste 2013 – 2020.

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      • Beverages
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      • Breads, Cakes & Muffins
      • Breakfast
      • Desserts
      • Mains
      • Musings on Waste
      • Ramblings
      • Salads
      • Sandwiches, Wraps etc.
      • Sauces & Condiments
      • Sides & Appetisers
      • Soups
    • About Me.

      Hullo! I'm Shani. Thanks for stopping by! Here you'll find vegetarian recipes oriented towards balancing that fickle line between supreme indulgence and wholesome eating. There's also many a musing about food waste (and it's many manifestations), with tips on how to reduce it at a household level. To find out more, hit the 'About' tab in the top menu...

  • © Taste Without Waste 2013 – 2020.

    All recipes, photos and text are the property of Taste Without Waste and may not be reproduced without express permission. Links may be used, provided that full and clear credit is given to Taste Without Waste with appropriate and specific direction to the original content.

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