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  • Monthly Archives: June 2013

    • Blueberry Burst Dark Choc Crumble For One

      Posted at 8:47 pm by tastewithoutwaste
      Jun 19th

      Exams. At times it feels as though the past few years have solely consisted of a never-ending stream of assignments, tests, essays, and more recently, practical assessments. Perhaps I’m over exaggerating a lot tad, I mean I only spent eight weeks at uni. Though to be fair that period involved at least one 2000 word essay per week, and often more. I’m one of those people who, when an assessment is looming, goes into crazy-lunatic-overdrive mode. Am I a little obsessive? Yeah. Not something I’m proud of but I’m slowly learning to tone things down a bit. Largely because such behaviour results in stress. A lot of stress. And for me, stress equals IBS, which leads to more stress, leading to even worse IBS…you get the idea.

      So with a six hour practical exam looming tomorrow morning, followed by two theory tests in the afternoon and another six hour practical on Friday, I have been trying my best to keep the stress at bay. I have recently taken up meditation classes, but there are times when you need to do something that requires a little less, well, concentration. Continue reading →

      Posted in Desserts | Tagged Blueberry, Chocolate, Crumble, Rolled oats
    • Roasted Butternut Squash with Spiced Chickpeas

      Roasted Butternut Squash with Spiced Chickpeas

      Posted at 8:33 pm by tastewithoutwaste
      Jun 17th

      Sometimes all you feel like is a simple dinner. No complex flavours, just good heart-warming food. Something that feels like an indulgence but is actually quite healthy. One that produces left overs – an easy lunch the next day, tasty hot or cold. This roasted butternut squash with spiced chickpeas does all of the above and is super versatile – I have made it in summer and plonked it on a plate with a colourful salad, and in winter it goes beautifully with roasted brussel sprouts and cauliflower. The chickpeas on their own make a moreish snack… Continue reading →

      Posted in Mains | Tagged Chickpeas, Pumpkin, Spice
    • Dad’s Bran Muffins

      Posted at 4:08 pm by tastewithoutwaste
      Jun 16th

      The rich nutty aroma of these muffins cooking in the oven is most certainly an incentive to leap roll out of bed on a cold, drizzly morning. Or, you know, get out of bed to actually make them because either everyone else is too lazy or you’re flying solo. In fact the latter is a far better situation to be in, as you will want to scarf savour the all twelve of them in one sitting. The smell conjures up images of netball carnivals, cross country races, lunch box snacks and lazy weekend afternoons – basically my childhood encased in one moist yet fluffy muffin. They were – and still are – Dad’s go-to food to bake when we were expecting guests/visiting. Perhaps my sister and I were just a little strange as kids – I remember being confused at looks of horror on our friends faces when they realised that there was no chocolate, no jam, and heaven forbid no conventional sugar in their ‘supposed’ afternoon treat. My sister and I loved them. The honey, along with the sultanas, adds more than enough sweetness, just proving that you can’t judge before you try! Feel free to substitute the honey with rice sugar or agave syrup, though I do think that it provides a distinctive (yet mellow) flavour. Continue reading →

      Posted in Breads, Cakes & Muffins | Tagged Bran, Dried Fruit, Muffin
    • Zucchini Bread

      Zucchini Bread

      Posted at 8:32 pm by tastewithoutwaste
      Jun 14th

      Ahhh quick-breads. So simple to create and also so quick to disappear. This zucchini bread was a main feature of our summer menu a number of years back. The reason? Each year our vegetable patch would explode with zucchinis. They were everywhere.  Far more flavoursome than those purchased from the supermarket, we frantically tried to convert them into quiches, pastas and the like. This loaf became a favourite – largely because it was sweet rather than savoury (we are a household of sweet tooths). My cousin used to make shoes by carving out the centre of the ones left to grow to abnormally large sizes. There were also one or two incidences of ‘sword-fighting’ though it usually ended with one persons weapon exploding into a grisly mess.  I have a feeling that making zucchini bread is a slightly more economical way of using up the masses. Continue reading →

      Posted in Breads, Cakes & Muffins | Tagged Bread, Loaf, Walnuts, Zucchini
    • Lessons from Uni & Life

      Posted at 9:00 am by tastewithoutwaste
      Jun 11th

      PlaqueA year ago today I flew out of Western Australia, destined for Oxford University, with five days in South Africa and five weeks in Kenya on-route. Not quite eighteen at the time, it felt as though my perfectly planned ‘journey’ was finally falling into place. And take me on a journey it did, just not in the way I had intended. The past twelve months have produced some unbelievable highs (in particular the whole Kenyan experience), as well as some devastating and highly unpleasant lows. It therefore seems fitting to pen my very first post today, as it too is the start of another chapter in my life. Continue reading →

      Posted in Ramblings
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    • About Me.

      Hullo! I'm Shani. Thanks for stopping by! Here you'll find vegetarian recipes oriented towards balancing that fickle line between supreme indulgence and wholesome eating. There's also many a musing about food waste (and it's many manifestations), with tips on how to reduce it at a household level. To find out more, hit the 'About' tab in the top menu...

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